Self-Paced Courses
Self-guided, sacred learning for grief, inner steadiness, and ancestral connection.
Rooted in ritual, somatics, and decolonized care.
Move at your own pace. Return as often as you need.
the Sacred Ritual
A grounding practice for when life feels intense.
the Sacred Ritual is an 8-week self-paced practice for returning to yourself, especially when life feels intense.
You’ll build steadiness, self-trust, and a repeatable rhythm of grounding you can come back to again and again.
Guided audio + video practices (8 weeks)
Prompts for reflection + integration
Accessible ritual to anchor your inner life
Lifetime access
More self-paced offerings are coming soon, each designed to support different moments in your grief journey.
Why self-paced works:
Grief doesn’t follow a timeline. Break away from Western frameworks and allow your healing to be resourced in ways that support your own journey. These courses are designed as a resource you can return to as your needs shift.
🌿 Inside each course, you will find:
✔ Thoughtfully crafted lessons blending ancestral wisdom, modern healing, and somatic practices
✔ Gentle structure without pressure
✔ Practical tools for emotional + nervous system support
✔ Lifetime access to revisit as life changes